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yup up again
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193.8 lb
Lost so far: 3.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2010:
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2915 kcal
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Fat: 121.28g | Prot: 94.39g | Carb: 336.63g.
Breakfast: Cantaloupe Melons, Pineapple, Honeydew Melons, Strawberries, Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Oat Bran Muffins, Homemade Granola. Lunch: Milk Chocolate Candies, Italian Sausage, Macaroni & Cheese Dinner - The Cheesiest. Dinner: Hamburger or Hotdog Rolls, Italian Sausage, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Chocolate Milk (Reduced Fat), Peanut Butter Cookies. more...
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2951 kcal
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Activities & Exercise:
Exercise machine (fast) - 5 minutes, Sitting - 14 hours and 50 minutes, Exercise machine (moderate) - 5 minutes, Housework - 1 hour, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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