Weigh In record (no journal entry) for 13 November 2017
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211.9 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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542 kcal
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Fat: 32.34g | Prot: 34.59g | Carb: 25.63g.
Breakfast: Nestlé Creme de Leite, Bacon (Curado, Frito, Cozido), Ovo. Lunch: Pullman Pão de Forma. more...
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gaining 6.2 lb a week
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Milena Monteiro's weight history
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