Weigh In record (no journal entry) for 06 May 2012
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341.0 lb
Lost so far: 8.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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2078 kcal
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Fat: 136.65g | Prot: 186.44g | Carb: 21.96g.
Breakfast: butter, spam, Egg, cheese, pork rinds. Dinner: cauliflower, chicken, avacado, ranch. Snacks/Other: Original Beef Steak. more...
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losing 0.8 lb a week
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duce3425's weight history
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