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atxboise
Journal
06 May 12
atxboise's Journal, 06 May 2012
atxboise's Profile
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Weigh In record (no journal entry) for 06 May 2012
202.0 lb
Lost so far:
14.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2012:
1263 kcal
Fat: 45.07g | Prot: 35.97g | Carb: 170.91g.
Breakfast:
Oatmeal, Brown Sugar.
Lunch:
Au Gratin Potatoes, Cantaloupe Melons, Watermelon, Sliced Ham (Regular, Approx. 11% Fat), Croissant.
Snacks/Other:
Vanilla Ice Creams, Yellow Cake (with Vanilla Frosting).
more...
2232 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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