Weigh In record (no journal entry) for 13 November 2017
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156.5 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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186 kcal
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Fat: 8.13g | Prot: 7.14g | Carb: 19.95g.
Breakfast: Maitokahvi, Pirkka Maustamaton AB-Jogurtti, Start Start Naturell, Cocovi Chia-Siemenet. more...
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gaining 4.1 lb a week
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erika_karoliina's weight history
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