Weigh In record (no journal entry) for 13 November 2017
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255.1 lb
Lost so far: 44.8 lb.
Still to go: 34.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 November 2017:
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273 kcal
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Fat: 2.82g | Prot: 27.49g | Carb: 36.75g.
Breakfast: Mesclun Salad Greens, Spinach, Pears. Snacks/Other: Pure Protein 100% Whey Protein - Vanilla Cream. more...
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losing 3.1 lb a week
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Hotyr's weight history
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