86 カルビ大将
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205.7 lb
Lost so far: 11.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2017:
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1910 kcal
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Fat: 25.38g | Prot: 231.68g | Carb: 193.75g.
Snacks/Other: 豚ヒレ肉, 白米 (調理済み), 白米 (調理済み), 540プロテイン, カークランドプロテインバー, セブンイレブン どら焼き, 540プロテイン, バナナ. more...
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gaining 1.5 lb a week
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減量BOY's weight history
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