cheetahfanatic's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
127.9 lb Lost so far: 7.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1579 kcal Fat: 59.23g | Prot: 66.09g | Carb: 204.01g.   Breakfast: Captain Crunch, Organic Rice Milk. Lunch: Sweet Red Peppers, San Juan Island Nine Grain Bread, Classic Yellow Mustard, Premium Honey Ham, lean honey smoked turkey breast, Mayonnaise Dressing with Extra Virgin Olive Oil. Dinner: peanut butter creamy, Organic Rice Milk, Onions, Mushrooms, Everything Bagel (Thomas'), All Natural Grade A Eggs (Large), Sweet Cream Butter. more...
2086 kcal Activities & Exercise: Standing - 2 hours, Housework - 2 hours and 30 minutes, Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 5 hours and 30 minutes, Sleeping - 7 hours, Resting - 3 hours and 30 minutes. more...
losing 11.2 lb a week

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