Weigh In record (no journal entry) for 10 April 2012
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116.1 lb
Lost so far: 0 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1157 kcal
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Fat: 24.35g | Prot: 47.94g | Carb: 188.33g.
Breakfast: labaneh, labaneh, Mixed Salad Greens, Whole Wheat Bread, Honey, Chunky Peanut Butter (with Salt). Lunch: 100% Whole Wheat Bread, Mixed Salad Greens, Lentil Soup. Dinner: Milk (Nonfat), Mixed Salad Greens, Bran Flakes. Snacks/Other: Oranges, Apples, Apples. more...
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