Weigh In record (no journal entry) for 03 October 2016
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326.8 lb
Lost so far: 0 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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1373 kcal
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Fat: 72.61g | Prot: 40.24g | Carb: 135.96g.
Breakfast: Philadelphia Regular Cream Cheese, Thomas' Plain Bagel, Coffee-mate Sugar Free French Vanilla, Coffee (Brewed From Grounds). Lunch: Land O'Lakes Sliced White American Cheese, Deli Sliced Ham, Duke's Mayonnaise, Healthy Life White Bread, Lay's Sour Cream & Onion Potato Chips. Snacks/Other: Lance Captain's Wafers Cream Cheese & Chives Crackers. more...
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