Weigh In record (no journal entry) for 12 November 2017
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217.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 November 2017:
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765 kcal
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Fat: 24.44g | Prot: 11.52g | Carb: 125.59g.
Breakfast: Long Rice Noodles, Coffee with Cream. Lunch: Coffee with Cream, Long Rice Noodles. Dinner: Fettuccine Alfredo, Italian Dressing (made with Vinegar and Oil), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Italian Dressing (made with Vinegar and Oil). Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
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2670 kcal
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Activities & Exercise:
Hanging Laundry - 30 minutes, Driving - 1 hour, Vacuuming - 10 minutes, Resting - 21 hours and 20 minutes, Sleeping - 1 hour. more...
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