Weigh In record (no journal entry) for 12 November 2017
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199.3 lb
Lost so far: 28.0 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2017:
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2357 kcal
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Fat: 126.66g | Prot: 85.96g | Carb: 233.47g.
Breakfast: Maní, Agua. Lunch: Agua, Helado de Chocolate, Carne de Cerdo. Dinner: Pizza de Queso (36 Cm, Masa Delgada). more...
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gaining 7.7 lb a week
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