Weigh In record (no journal entry) for 02 April 2010
|
243.2 lb
Lost so far: 0.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2010:
|
1833 kcal
|
Fat: 70.23g | Prot: 98.66g | Carb: 207.85g.
Lunch: Chargrilled Chicken Garden Salad. Dinner: Three Meat Pizza Rolls, Premium Minis Original Saltine Crackers, Beef Stew. Snacks/Other: 2% Fat Milk, YoCrunch 100 Calorie Yogurt - Vanilla with Nestle Crunch, Cookies and Cream Ice Cream, Navels Oranges, Water, Movie Theater Butter Popcorn. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jmmays211's weight history
|