jmmays211's Journal, 31 March 2010

Weigh In record (no journal entry) for 31 March 2010
244.0 lb Lost so far: 0.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2010:
3100 kcal Fat: 134.05g | Prot: 105.30g | Carb: 375.80g.   Breakfast: 100% Multi-Grain Bread, Diced Grilled Chicken Breast, Bananas (Large). Lunch: Sweet Ice Tea (Large), Tater Tots (Regular), Chicken Club Toaster Sandwich. Dinner: Waffle Potato Fries (Large), Sweetened Iced Tea (Large), Honey Roasted BBQ Sauce, Buffalo Sauce, Chick-n-Strips (3 Count). more...

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