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7th and last day of first week of juice diet. lost 10 lbs. no hunger yet this morning. do feel slight headache back of lower head area. maybe stress?
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147.0 lb
Lost so far: 9.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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699 kcal
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Fat: 2.18g | Prot: 8.61g | Carb: 58.92g.
Breakfast: veggie juice-boost juice-modified. Lunch: Lemon Juice, Budweiser Select 55 Premium Light Beer. Dinner: Lemon Juice, Budweiser Select 55 Premium Light Beer. Snacks/Other: Water, Coffee. more...
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losing 7.0 lb a week
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