Weigh In record (no journal entry) for 12 November 2017
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116.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2017:
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865 kcal
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Fat: 31.68g | Prot: 41.99g | Carb: 102.51g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками, Слобода Майонез, Икра Красная, Сливочное Масло, Черемушки Хлеб Полюшко, Яйцо. Lunch: Ашан Хурма, Творожная Запеканка ПП. Snacks/Other: У Палыча Меренги Шоколадные. more...
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gaining 3.1 lb a week
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