Weigh In record (no journal entry) for 12 November 2017
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135.8 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2017:
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756 kcal
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Fat: 30.62g | Prot: 10.19g | Carb: 114.11g.
Breakfast: Яблоко. Lunch: Вишневый Пирог (Коммерческий), Пирожок с Картошкой. more...
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steady weight
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Olya Zanko's weight history
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