Weigh In record (no journal entry) for 06 May 2012
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216.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1550 kcal
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Fat: 65.00g | Prot: 72.00g | Carb: 169.00g.
Breakfast: Pop Tarts Frosted Blueberry. Lunch: lean pocket meatball. Dinner: perkins glazed carrots, perkins side salad, Sweet Yeasty Dinner Roll, perkins salmon. Snacks/Other: Chips Ahoy! Baked Chocolate Chip Snacks 100 Calorie Packs. more...
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losing 0.9 lb a week
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