Weigh In record (no journal entry) for 06 April 2010
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196.6 lb
Lost so far: 19.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2010:
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1711 kcal
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Fat: 42.90g | Prot: 114.81g | Carb: 229.68g.
Breakfast: Coffee, Cream Substitute (Light Powdered). Lunch: Pears (Solids and Liquids, Heavy Syrup Pack, Canned), Saltine Crackers, Miracle Whip Light, STRKST TUNA CHNK 3 PK. Dinner: Banana Cream Pie (Individual Size or Tart), Broccoli Flower Clusters, Suddenly Salad Pasta Salad Mix Classic. Snacks/Other: 94% Fat Free Microwave Butter Popcorn. more...
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losing 0.4 lb a week
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sundaisy's weight history
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