Weigh In record (no journal entry) for 06 May 2012
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219.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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162 kcal
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Fat: 10.55g | Prot: 6.28g | Carb: 14.59g.
Breakfast: Coffee, Half & Half Coffee Creamer, Creamy Peanut Butter, Premium Light Natural Grain Bread (Publix). more...
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losing 7.0 lb a week
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