drinaldi's Journal, 06 April 2010

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Weigh In record (no journal entry) for 06 April 2010

227.0 lb Lost so far: 0 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2010:

1609 kcal

Fat: 51.18g | Prot: 47.24g | Carb: 270.37g. Breakfast: 6" Cheese Breakfast Sandwich, benefit bar, Gala Apple (Medium). Lunch: banana, strawberries, carrots. Dinner: red bell pepper, tomato, avocado. Snacks/Other: BeneFit Bars - Blueberry. more...

4779 kcal

Activities & Exercise: Tennis - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 1.2 lb a week

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drinaldi's Journal, 06 April 2010

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