Weigh In record (no journal entry) for 11 November 2017
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113.5 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2017:
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2280 kcal
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Fat: 129.20g | Prot: 115.82g | Carb: 184.98g.
Lunch: Aceite de Coco, Muslos de Pollo con la Piel, Zapallito Verde, Morrón, Cebollas, Papa Cocida, Batata. Dinner: Empanada de Carne, Empanadas de Jamon y Queso, Empanada de Pollo, Zapallito Verde, Morrón, Cebollas, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Barritas Total, Aguila Chocolate, Mantequilla de mani, Royal Gelatina, Budín de almedras, Piña, Royal Gelatina, muesli, Yogur Natural (Leche Entera), Cupcake naranja. more...
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gaining 1.5 lb a week
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