philst's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
132.7 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1258 kcal Fat: 61.70g | Prot: 46.98g | Carb: 130.03g.   Breakfast: espresso, milk, strawberry syrup, pineapple, cantaloupe, Yogurt. Lunch: Studentenfutter, Fasten Limited Edition Papaya Zitrone Frucht Jogurt. Dinner: Dorina Riza. more...
1473 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 3.1 lb a week

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