Weigh In record (no journal entry) for 11 November 2017
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141.1 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 November 2017:
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576 kcal
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Fat: 20.30g | Prot: 22.22g | Carb: 75.62g.
Breakfast: Toasted 100% Whole Wheat Bread. Lunch: Boots Ham Sandwich . Dinner: Co-Op Greek Style Natural Yoghurt. Snacks/Other: Babybel Goat's Cheese, Lidl Organic Fairtrade Bananas. more...
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