Weigh In record (no journal entry) for 11 November 2017
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139.8 lb
Lost so far: 10.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2017:
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960 kcal
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Fat: 58.50g | Prot: 60.00g | Carb: 54.00g.
Breakfast: Isagenix Cleanse for Life - Natural Rich Berry (Powder), Isagenix Isagenix Greens (Powder), BodyLab Boost, Isagenix IsaPro - Chocolate. Lunch: Isagenix Isagenix Greens (Powder), BodyLab Boost, Isagenix IsaPro - Chocolate, Isagenix Cleanse for Life - Natural Rich Berry (Powder). Dinner: BodyLab Boost, Isagenix IsaPro - Chocolate, Isagenix Isagenix Greens (Powder), Isagenix Cleanse for Life - Natural Rich Berry (Powder). Snacks/Other: Isagenix IsaDelight Milk Chocolate Salted Caramel. more...
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losing 19.6 lb a week
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