hbrownOH's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
255.0 lb Lost so far: 23.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1433 kcal Fat: 44.90g | Prot: 86.30g | Carb: 184.93g.   Breakfast: Giant Eagle Eggs, Nutri-Grain Low Fat Waffles. Lunch: Whopper Jr. Sandwich with Cheese (No Mayo). Dinner: Dinner Rolls, Sour Cream, Cooked Broccoli (Fat Not Added in Cooking), Grilled Chicken Breast with plain Baked Potato & steamed Broccoli Florets. more...
2221 kcal Activities & Exercise: RMR (Sedentary) - 24 hours. more...
steady weight

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