Weigh In record (no journal entry) for 06 May 2012
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295.0 lb
Lost so far: 73.8 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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2260 kcal
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Fat: 99.43g | Prot: 90.18g | Carb: 248.80g.
Breakfast: Light & Fit 0% Plus - Peach, Light 35 Wheat Bread, Salt, Black Pepper, Coffee, ICBINB Spray, Everyday Thin & Crispy Turkey Bacon, Olive Oil Cooking Spray, Sweet 'N Low, Garlic Powder, Onion Powder, Egg Substitute, Ketchup, Original Powder Creamer. Dinner: Macaroni Salad, Macaroni, Potato Salad, Smoked Pulled Pork. Snacks/Other: Blueberry Cake Donut. more...
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3260 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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