asdfonsecaz's Journal, 11 November 2017

Weigh In record (no journal entry) for 11 November 2017
174.8 lb Lost so far: 89.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 November 2017:
1932 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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