Weigh In record (no journal entry) for 06 April 2010
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177.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2010:
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1384 kcal
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Fat: 53.62g | Prot: 85.55g | Carb: 160.39g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Cooked Egg White. Lunch: Craisins, original flavor, Natural Crumbled Feta Cheese, Grilled Chicken Breast Strips. Dinner: Romano Shredded Cheese, Cardini's Gourmet Cut Garlic Croutons, Blue Cheese Crumbles, Lite Chunky Blue Cheese Dressing, Whole Wheat Three Cheese Tortellini, Meatballs with Sauce (Mixture). Snacks/Other: Slow Churned Light Cookie Dough Ice Cream, Quakes Rice Cakes - Sour Cream and Onion, Bananas. more...
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gaining 0.8 lb a week
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