|
Don't know its real weight or apparent weight seems my weight remaining a equilibrium point sometime it goes 81 kg and my 36 inch trouser don't fit sometime now it fit loose.I can't imagine 2 years back i twas 65 kg and was slimmer.Well since last 10 days cycling everyday and building leg muscles.Hope that helps as i was during 2013 era lost 8 kgs in 2 months cycling everyday and eating controlled diet.Now all gone no use loosing weight and becoming fragile.Need muscles.
|
170.4 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
losing 0.3 lb a week
|