Weigh In record (no journal entry) for 06 April 2010
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303.0 lb
Lost so far: 7.0 lb.
Still to go: 163.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2010:
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1401 kcal
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Fat: 45.60g | Prot: 55.59g | Carb: 185.22g.
Breakfast: oatmeal, sandies shortbread. Lunch: chocolate chip granola bar, Light Fat Free Key Lime Pie Yogurt, spaghetti. Dinner: Lite Beer, Caramel Pecan Turtle Cheesecake, peas and mushrooms, barbecue sauce, chicken breast. more...
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steady weight
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lnance's weight history
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