chilli21's Journal, 06 May 2012

chilli21's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 May 2012

208.6 lb Lost so far: 20.7 lb. Still to go: 32.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:

984 kcal

Fat: 28.61g | Prot: 51.59g | Carb: 130.21g. Breakfast: Coffee with Milk and Sugar. Lunch: Roast Beef, Couscous (Cooked). Dinner: Tomato Soup. more...

2761 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

chilli21's weight history

view complete history

chilli21's Journal, 06 May 2012

Submit a Comment

Other Related Links

Members

chilli21's weight history