GillyBean_07's Journal, 06 May 2012

164.2 lb Lost so far: 1.8 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

---

1757 kcal

Fat: 80.72g | Prot: 71.96g | Carb: 100.02g.   Breakfast: White Sugar (Granulated or Lump), Milk, Instant Coffee (made from Powdered). Lunch: Meatless Cheese Quiche, Egg Salad Sandwich. Dinner: Chicken Wing. Snacks/Other: Fruit Salad Gums, Sauvignon Blanc Wine. more...

1847 kcal

Activities & Exercise: Weight Training (moderate) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...