Weigh In record (no journal entry) for 06 May 2012
|
162.0 lb
Lost so far: 1.1 lb.
Still to go: 51.8 lb.
Diet followed poorly.
|
Diet Calendar Entries for 06 May 2012:
|
1954 kcal
|
Fat: 79.33g | Prot: 112.04g | Carb: 235.04g.
Breakfast: cheese creme , whole grain bread, apple, pear. Lunch: corn, cauliflower, olive oil, whole grain bread, carrots, broccoli, chicken breast , zuzu yogurt. Dinner: corn, carrot, broccoli, cauliflower, lamb roast. Snacks/Other: fitness nestle bar, Whole Grain Sugar Free Bread, Protein Plus Protein Bars - Chocolate Fudge Deluxe. more...
|
|
2057 kcal
|
Activities & Exercise:
Running - 6/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
onitza's weight history
|