Weigh In record (no journal entry) for 11 November 2017
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151.0 lb
Lost so far: 46.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2017:
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352 kcal
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Fat: 6.30g | Prot: 23.16g | Carb: 48.84g.
Breakfast: ЯНТА Молоко Байкальское 1,5%, Увелка Хлопья Овсяные Традиционные, Scitec Nutrition Collagen Liquid. more...
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gaining 2.7 lb a week
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Julia_zav's weight history
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