Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
87dpi
Journal
06 May 12
87dpi's Journal, 06 May 2012
87dpi's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 May 2012
168.4 lb
Lost so far:
19.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2012:
498 kcal
Fat: 25.29g | Prot: 33.11g | Carb: 31.63g.
Breakfast:
Quark, Strauchtomaten, Vollkorn Knäckebrot Sesam.
Lunch:
Hühnerbrühe.
Dinner:
Kräuter Sahne-Quark, Pellkartoffeln.
more...
1861 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
87dpi's weight history
view complete history