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Плановый вес на сегодня достигнут😊 Можно ложиться спать😂
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140.0 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2017:
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295 kcal
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Fat: 2.24g | Prot: 60.48g | Carb: 8.13g.
Breakfast: Мистраль Бурый Рис Отварной. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Myprotein BCAA. more...
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losing 21.6 lb a week
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summergerl's weight history
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