Weigh In record (no journal entry) for 06 May 2012
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221.3 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2012:
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1952 kcal
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Fat: 44.36g | Prot: 102.37g | Carb: 275.97g.
Breakfast: Latte UHT Intero S BUDGET, Fiocchi di Riso e Frumento Integrale. Lunch: Pane Bianco, Petto di Pollo, Piselli Finissimi, French or Vienna Bread (Includes Sourdough), Salame Ungherese Salvadanaio. Dinner: Pane Bianco, Lattuga, Tonno all'olio di Oliva, Albume Sodo. Snacks/Other: Latte UHT Intero Salvadanaio, Coco Pops Barchette, Mela Golden, Carote, Te' Verde, Caramelle Gommose Coca Cola, Te' Verde. more...
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2684 kcal
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Activities & Exercise:
Rower+Tapis - 54 minutes, Tapis - 30 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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