Weigh In record (no journal entry) for 05 May 2012
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207.2 lb
Lost so far: 14.4 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1366 kcal
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Fat: 105.58g | Prot: 78.13g | Carb: 26.56g.
Breakfast: peppered bacon, egg. Lunch: oscar meyer turkey, swiss cheese, Romaine lettuce leaf. Dinner: Brat, ground beef, celery, blue cheese dressing, tomatoe, green salad, olives, green beans, cucumber. Snacks/Other: NUTrition Wholesome Nut Mix. more...
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losing 1.4 lb a week
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station521's weight history
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