Weigh In record (no journal entry) for 10 November 2017
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177.5 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2017:
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2192 kcal
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Fat: 66.60g | Prot: 166.19g | Carb: 230.20g.
Breakfast: Trendy Helado de Leche Sabores Tiramisú, Tres Leches y Chocolate Chips, Swiss Miss Chocolate Caliente sin Azúcar, Quaker Avena Instantánea, Manzana, Plátano, Whey Protein, Pechuga de Pollo, Tottus Tortillas. more...
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losing 4.8 lb a week
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