Weigh In record (no journal entry) for 29 August 2017
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2017:
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1449 kcal
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Fat: 64.55g | Prot: 71.70g | Carb: 154.68g.
Breakfast: Splenda No Calorie Sweetener Packets, Vienna Sausage, Bob's Red Mill Oatmeal, Pillsbury Cookies Ready To Bake - Peanut Butter with Reese's Pieces. Lunch: Great Value Hamburger Dill Chips Pickles, Kraft Mayo, Egg, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Sweet Potato (Without Salt, Baked In Skin, Cooked), Land O'Lakes Salted Butter. Snacks/Other: Whole Foods Market D'Anjou Pears, Daisy 4% Small Curd Cottage Cheese. more...
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2283 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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