Weigh In record (no journal entry) for 10 November 2017
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138.4 lb
Lost so far: 2.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2017:
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492 kcal
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Fat: 24.52g | Prot: 13.12g | Carb: 52.01g.
Breakfast: Unsalted Butter Stick, Meijer Kaiser Rolls, Hormel Natural Choice Original Uncured Bacon, Great Value Half & Half, Bonne Maman Orange Marmalade. more...
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steady weight
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tonisusannolan's weight history
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