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barbie10
Journal
06 Apr 10
barbie10's Journal, 06 April 2010
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Weigh In record (no journal entry) for 06 April 2010
239.6 lb
Lost so far:
2.0 lb
.
Still to go:
59.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2010:
1244 kcal
Fat: 29.85g | Prot: 70.71g | Carb: 188.62g.
Breakfast:
Bananas, Honey Wheat Bread, French Vanilla Coffee Creamer.
Lunch:
Strawberries, Barbeque Chicken Pizza - Thin Crust.
Dinner:
Light Chicken and Vegetable Rotini Soup, Chicken Nuggets (8 Count).
more...
3041 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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