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No food after 8:30. Exercise for an hour and a half. Need more water.
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158.8 lb
Lost so far: 6.2 lb.
Still to go: 28.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2010:
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659 kcal
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Fat: 3.85g | Prot: 24.52g | Carb: 138.48g.
Breakfast: coffee, Milk (Nonfat), Frosted Mini-Wheats. Dinner: Garlic Primavera Risotto, Baby Carrots. more...
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steady weight
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naye0005's weight history
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