fauxtudor's Journal, 06 April 2010

117.6 lb Lost so far: 7.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1813 kcal

Fat: 87.39g | Prot: 60.63g | Carb: 199.69g.   Breakfast: Butter Croissant. Lunch: cao choc chip cookie, cao hamburger bun. Dinner: Au Gratin Potatoes, Sliced Ham (Regular, Approx. 11% Fat), cao fruit salad, Crab Cake, Coconut Cream Pie. more...

1742 kcal

Activities & Exercise: Standing - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Sitting - 14 hours. more...