Weigh In record (no journal entry) for 10 November 2017
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209.4 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 November 2017:
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1713 kcal
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Fat: 48.94g | Prot: 64.95g | Carb: 255.79g.
Breakfast: Edeka Bio Knusper Brot, Gefrorene Blaubeeren, Bauckhof Hirseflocken, Andechser Natur Bio Vollmilch 3,8% Fett. Lunch: Kartoffeln, Green Grocer's Brokkoli, Tiefgefroren, Möhren, Rindfleisch. Dinner: Rapso 100% Reines Rapsöl, Salatgurke, Möhren. Snacks/Other: Edeka Bio Butterkäse, Apfel. more...
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