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I had a horrible week. I was ill and totally unmotivated. I made rotten food choices and didn't get all my water in. I am ready to keep moving forward.
Weekly Goal: Make correct food choices, exercise 3x's this week. Get all my water in. Journal....journal....Journal!
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225.0 lb
Lost so far: 20.0 lb.
Still to go: 80.0 lb.
Diet followed poorly.
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gaining 0.4 lb a week
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 Comments
I can totally relate have the same thing going on. I think maybe I need to start from day one again once I feel better but of course when you feel poorly you cannot make good decision either I think
26 Jan 08 by member: Emskimmee19
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You can do it, keep that great attitude and you will have no problems!!!
28 Jan 08 by member: Hedder52
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