Weigh In record (no journal entry) for 05 May 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1318 kcal
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Fat: 46.29g | Prot: 61.45g | Carb: 168.45g.
Breakfast: Diet Mountain Dew, Water (Bottled) , Milk, Special K Original Cereal. Lunch: Sandwich Thins - Multi-Grain, Special K Bar Chocolatey Chip Cookie, Water (Bottled) , SHAVED MESQUITE TURKEY *. Dinner: Breakfast Sausage Links, Maple Syrup, Hash Browns, Egg, Plain Pancakes. Snacks/Other: Special K Pastry Crisps - Strawberry. more...
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losing 1.8 lb a week
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schnars's weight history
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