Weigh In record (no journal entry) for 06 April 2010
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183.1 lb
Lost so far: 1.9 lb.
Still to go: 18.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 April 2010:
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794 kcal
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Fat: 27.91g | Prot: 19.72g | Carb: 118.56g.
Breakfast: Milk (Nonfat), fruit loops, splenda, Fat Free Irish Cream Coffee Creamer, coffee. Lunch: nabisco fruit crisp. Dinner: cheetos, baby swiss cheese, brown mustard, light miracle whip, whitewheat bread. Snacks/Other: general foods, slim jim, rold gold pretzels. more...
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2703 kcal
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Activities & Exercise:
Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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