Weigh In record (no journal entry) for 05 May 2012
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237.4 lb
Lost so far: 62.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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314 kcal
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Fat: 8.43g | Prot: 26.35g | Carb: 35.73g.
Breakfast: Oranges. Lunch: Portabella Mushrooms, Rustico Pomodoro Pasta Sauce, Boneless Skinless Chicken Breast, Cooked Spaghetti Squash. more...
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losing 2.8 lb a week
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